breakfast

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breads Cinnamon Swirl Bread Lori N Jason Howell February 19 at 9:26pm ·  2 cups all-purpose flour1 tablespoon baking powder1/2 teaspoon salt1/2 cup sugar1 egg, room temperature1 cup milk2 teaspoons vanilla extract1/3 cup plain greek yogurt, or sour creamSWIRL:1/3 cup sugar2 teaspoons cinnamon2 tablespoons butter, melted and cooled slightly (can use water instead)GLAZE:1/2 cup powdered sugar2 – 3 teaspoons cream […]
breakfast Mountain Man Breakfast Burrito My husband was asked to make this for our church Christmas Party and it was a hit! Thought some of you might like a change for breakfast with everyone being at home right now due to the COVID 19 virus!12 eggs1 cup milk8 oz diced ham4 oz real bacon bits1/2 cup shredded cheddar/monterey jack cheese24 […]
breakfast Best Home-made Granola This recipe was shared with me by Hannah Silva a few years ago.  Truly the best granola I have ever had!  Super easy to make too.3 cups rolled oat1 cup raw pumpkin seeds1 cup raw sunflower seeds1 cup unsweetened coconut chips (If I can’t find them, I just use shredded coconut)1 1/4 cup raw cashews1/2 […]
breads Monkey Bread This recipe is from my nephew’s wife, Chelsea Hobson.Ingredients:4 cans biscuits (I used Rhodes frozen dough)1 cup packed brown sugar1 1/2 sticks of butter1/2 cup white sugar2 T cinnamonIcing:1/2 lb cream cheese, room temp1/2 lb butter1 lb powdered sugar1 tsp vanilla1 tsp lemon juiceDirections:Preheat oven to 350 degrees.   Grease a 9-10 inch tube pan. […]
breakfast Puffy Oven Pancake 6 eggs 1 cup milk 1 cup flour 1 tsp cinnamon 6T butter Preheat oven to 450 degrees.  Place butter in a 9X13″ pan and place in oven until melted.  (I like to let my butter brown a bit for added flavor)  Blend all other ingredients in a blender until smooth and pour into melted […]
breakfast Pumpkin Waffles 2 1/2 cups all-purpose flour                                             4 teaspoons baking powder                                   2 teaspoons ground cinnamon                                           […]
breads Lemon Blueberry Bread With Blueberry Cream This recipe will make 2 9×5 loaves.  You can also make it in any other kind of baking pan you like.  This bread freezes beautifully, so make two loaves and freeze one. 2 sticks butter, softened2  2/3 cups, sugar, divided4 cups all-purpose flour4 teaspoons baking powder1 teaspoon salt4 large eggs1 cup milk3 cups blueberries1/2 cup […]
breakfast Copy-Cat Cracker Barrel Pancakes For the recipe go to the link below.  These taste best served right off the griddle / pan onto the plate for immediate eating!!Don’t have buttermilk?  I recommend using actual buttermilk for this recipe. However, you can still make these pancakes, by using this buttermilk substitute: 1 T lemon juice to 1 cup milk – let […]
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breads Fresh Banana Pancakes Servings:4 Ingredients 1 3/4 cups all-purpose flour 2 teaspoons baking powder 1/4 teaspoon salt 1 tablespoon sugar 2 large eggs 1 1/4 cups whole milk 4 tablespoons unsalted butter, melted 2 ripe bananas, sliced Directions:  In a medium-size mixing bowl, whisk together all your dry ingredients In a separate bowl, whisk together all of the wet ingredients until the egg is broken up. […]
breakfast Strawberry Cottage Cheese Pancakes 1/2 egg1 egg white1/2 tsp nutmeg and cinnamon1/3 cup oats1/4 cup cottage cheese1 tsp baking powder2 T sugar-free syrup4 large strawberries Blend all together in a blender except the syrup and strawberries.  I found I had to add about 1/4 cup water so it wasn’t too thick.  Cook like a pancake in fry pan coated […]
breakfast Blueberry Pancakes 1/4 cup whole grain pancake mix1/4 cup blueberries1/4 cup water 2 T Greek yogurt1 T sugar free syrupMix first three ingredients together- cook pancake in frying pan sprayed with cooking spray.  Top with yogurt and syrup.  A surprising yummy combination!  (For my meal plan, added a protein shake).
breakfast Berry Burrito This sounds like a very strange combination, but it is so good!!!!Truvia sweetener1/3 cup frozen berries1 light low fat cheese wedge (Laughing Cow)1 small whole grain low carb tortilla2 T sugar free syrup1/2 egg yolk4 egg whites1 T protein powder1/4 tsp cinnamonBlend eggs, protein powder, cinnamon, and Truvia.  Create an egg pancake in pan sprayed […]
beverage Blueberry Shake 1 1/2 scoops protein powder2 T oats1/4 cup plain canned pumpkin1/3 cup blueberries6 ice cubes1/2 cup waterCombine and blend all ingredients together to desired shake consistency.  Yummy!!!  Made it substituting frozen strawberries for the blueberries some mornings – awesome!
breads Easy Cake-Mix Banana Bread and Variations Easy Cake Mix Banana Bread (Basic Recipe) 1 box Betty Crocker® cake mix (choose cake mix flavor from recipe variations below) 1/3 cup oil 3 eggs 4 mashed bananas Additional ingredients as required for variations below Heat oven to 350°F. Generously spray 2 (9×5-inch) loaf pans with cooking spray; lightly flour pans. Select your favorite […]
breakfast Crunchy Cinnamon Cream Pie 2/3 cup low fat cottage cheese2 T Greek yogurt1/2 pear1/4 tsp cinnamonStevia sweetener10 small whole-wheat crackers (Low-fat Wheat Thins)Combine all except crackers.  Dip crackers into mixture.  
breakfast Chicken Mexican Omelet 2 oz cooked chicken1/4 cup cooked brown rice1 slice cooked turkey bacon2 T onion, chopped2 T fresh parsley and cilantro1 egg3 egg whites2 T salsa1 cup spinach (chopped)Saute chicken, brown rice, spinach, bacon, onion, parsley, and cilantro in fry pan sprayed with Pam.  Blend eggs and pour over the top.  Cook omelet style.  Top with […]
breads Favorite Banana Bread 8 oz pkg cream cheese1 cup sugar1/4 cup butterCombine above ingredients and blend in 3 large mashed bananas and 2 eggs.2 1/4 cup flour1 1/2 tsp baking powder1/2 tsp baking soda1 cup chopped nuts (optional)Add above ingredients to cream cheese mixture; mixing just until moist.  Pour into greased and floured 9X5″ loaf pan.  Bake at […]
breakfast Mexican Egg Burrito 1/2 tsp ranch powder (I like the spicy variety)2 T fat free refried beans (I am allergic to beans and substitute a strip of turkey bacon)1 T fat free sour cream1/4 cup sliced mushrooms1/4 cup onion of choice1 large low carb whole-grain tortilla1/2 egg yolk4 egg whites1 T corn2 T salsa1/2 cup spinachBlend eggs and […]
breakfast Berry Crepe 4 egg whites1/2 egg yolkTruvia1/3 cup mixed berries (I used frozen strawberries instead)1 T sugar free syrupBlend eggs with sweetener.  Cook eggs, crepe style in frying pan sprayed with cooking spray.  As eggs cook, add strawberries over half and fold over to cook the rest of the way.  Remove from pan and top with syrup. […]
beverage Chocolate Mint Crunch 1 scoop protein powderTruvia1/2 tsp. vanilla3/4 cup Multi-grain Cheerios1/2 cup skim milk1 T cocoa1/8 tsp mint extractBlend all together to create smoothie.  NOTE:  cereal can be stirred in for a bit of crunch if desired.  I prefer it all blended together.  Don’t over-do the mint – it is strong!!!!!
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