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This sounds like a very strange combination, but it is so good!!!!
Truvia sweetener
1/3 cup frozen berries
1 light low fat cheese wedge (Laughing Cow)
1 small whole grain low carb tortilla
2 T sugar free syrup
1/2 egg yolk
4 egg whites
1 T protein powder
1/4 tsp cinnamon
Blend eggs, protein powder, cinnamon, and Truvia. Create an egg pancake in pan sprayed with cooking spray. Layer cheese, eggs, and berries into tortilla. Fold in half and crisp on each side in frying pan sprayed with cooking spray. Top with syrup.
Taken from Live the Life week 2 Phase 4.
breakfast • eggs • healthy eating • recipes •
February 27, 2012
