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beverage • breakfast • healthy eating • recipes • January 9, 2012

Chocolate Mint Crunch

by Shelly Mathie

1 scoop protein powder
Truvia
1/2 tsp. vanilla
3/4 cup Multi-grain Cheerios
1/2 cup skim milk
1 T cocoa
1/8 tsp mint extract


Blend all together to create smoothie.  NOTE:  cereal can be stirred in for a bit of crunch if desired.  I prefer it all blended together.  Don’t over-do the mint – it is strong!!!!!



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