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1/2 egg
1 egg white
1/2 tsp nutmeg and cinnamon
1/3 cup oats
1/4 cup cottage cheese
1 tsp baking powder
2 T sugar-free syrup
4 large strawberries
Blend all together in a blender except the syrup and strawberries. I found I had to add about 1/4 cup water so it wasn’t too thick. Cook like a pancake in fry pan coated with non-stick spray. Top with sliced strawberries and syrup. Delish! NOTE: I found it easiest to double and cook half – that way I did not have to do 1/2 an egg and it allowed me to be ready the 2nd day.
