diet

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diet Update for Week 4 This week has been a bit challenging!  I gained 2 pounds on Tuesday morning (following my Monday post) – VERY discouraging as I have been perfect in my eating and my exercise.  I ran out of my thyroid medication and went about 5 days before I could get in to get a refill…..  NOT smart! […]
diet Update for Week 3 So I just completed week 3 of the Live the Life challenge.  I am down 8 pounds, have lost 2″ off my waist, just over 3″ from my hips, 2″ from under my bust, and additional inches from legs and arms.  The biggest challenge again this week has been getting adequate rest (with family here […]
diet Week Two Results of 12-Week Challenge For those of you following my Live the Life 12-week challenge – here is the 2 week result:I had a great week last week and am down 4 more pounds!  This makes a total loss of 6 pounds after two weeks.  I have lost 1 inch off my hips and 1 inch from my waist, […]
diet Challenge Week One Update For anyone who might be interested in my week one results of my Live the Life Challenge – here it is!I am down 2 pounds (a bit disappointing not to see a bit more progress, but I am moving in the right direction!), lost an inch off my hips and have lost inches in my […]
diet Getting VERY Personal! PROCEED WITH CAUTION!I have decided to be VERY brave and post something very personal about myself.  Not real sure if this is a good idea, but I think there are lots of people that will relate and perhaps be encouraged to kEEP tRYINg!!!!  I have struggled with my weight since I was about 14-years-old and […]
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