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diet • exercise • June 27, 2011

Update for Week 3

by Shelly Mathie

So I just completed week 3 of the Live the Life challenge.  I am down 8 pounds, have lost 2″ off my waist, just over 3″ from my hips, 2″ from under my bust, and additional inches from legs and arms.  The biggest challenge again this week has been getting adequate rest (with family here and a new baby in the house), but I will be back to a more regular routine mid-week.  I was able to successfully complete all sets of my exercises this morning (I have been just a couple short of the last set last week) and feel like I am getting stronger each day.  I love that I am never really FULL, but never really hungry either.  Here’s to another great week!!!!!

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