2 T plain canned pumpkin
1/2 tsp pumpkin pie spice
1/4 cup whole-grain pancake mix
Truvia
2 T sugar free syrup
Blend all ingredients and cook in a fry pan sprayed with cooking spray. Top with syrup.
http://www.kristiapproved.com/ – Week 11 Phase Two recipe. NOTE: this is also eaten with eggs (4 egg whites and 1/2 egg yolk. The pancakes are so yummy!!!!