4 egg whites
1/3 cup brown rice
1/4 bell pepper
3 large mushrooms
1/4 onion of choice (I like red)
2 T salsa
Cook veggies and rice in a pan sprayed with cooking spray. Add egg mixture and cook until eggs are set. Prior to eating top with salsa.
From Week 10 Phase Two challenge http://www.kristiapproved.com/