beveragebreakfasthealthy eatingrecipes January 9, 2012

Chocolate Mint Crunch

1 scoop protein powder
1/2 tsp. vanilla
3/4 cup Multi-grain Cheerios
1/2 cup skim milk
1 T cocoa
1/8 tsp mint extract

Blend all together to create smoothie.  NOTE:  cereal can be stirred in for a bit of crunch if desired.  I prefer it all blended together.  Don’t over-do the mint – it is strong!!!!!