Ended Week 9 with no weight loss, but 1/2″ loss from my hips. This is typical of the way my body responds, often hitting a plateau with nothing notable at all. I am not worried about it and in fact, am very pleased with how good I feel overall. Clothes are fitting so much better – I am down about 1 1/2 sizes and clothes that were super tight in the arms are now comfortable. I have also been putting in 12-14 hour work days for nearly three weeks now and have the energy to keep up. Feeling strong and excited for the week ahead!
August 8, 2011
Week 9 Update Challenge Results
by Shelly Mathie