chicken dish

chicken Creamy Parmesan Garlic Mushroom Chicken Ingredients 4 boneless, skinless chicken breasts, thinly sliced 2 Tablespoons Olive oil Salt Pepper 8 ounces sliced mushrooms Creamy Parmesan Garlic Sauce: ¼ cup butter 2 garlic cloves, minced 1 tablespoon flour ½ cup chicken broth 1 cup heavy cream or half and half ½ cup grated parmesan cheese ½ teaspoon garlic powder ¼ teaspoon […]
chicken White Sauce Chicken Enchiladas Ingredients: 10 small soft flour tortillas (you can use corn but I like flour with chicken) 3 tablespoons flour 2 cups chicken broth 1 cup sour cream 2 1/2 cups shredded and cooked chicken (we like to use rotisserie chicken) 3 cups Monterey Jack cheese – shredded 3 tablespoons butter 4 oz can diced green […]
chicken Chicken Enchilada-Stuffed Spaghetti Squash 2 8 oz chicken breasts, cooked and shredded1 2.5-3 pounds spaghetti squash, cut in half and seeded1 1/4 cup enchilada sauce, divided1 medium zucchini, diced1 cup shredded pepper jack cheeseI always cook my chicken in the slow cooker for about 4 hours on low.  Then shred when somewhat cooled.To prepare spaghetti squash:  Prick with a […]
chicken dish Honey Lime Pepper Jack Salsa Verde Chicken Enchiladas 1 1/2 lbs chicken (I use about half a Costco rotisserie chicken)Marinade:1/2 cup honey1/2 cup lime juice1 T chili powder1/2 tsp smoked paprika1/2 tsp cumin1/4 tsp cayenne pepper1 tsp chipotle powder1 tsp onion powder OR dried flakes garlic powdersalt and pepper to taste1 16 oz bottle Salsa Verde8-10 flour tortillas (I use the wheat ones)3 cups […]
chicken dish Mexican Chicken Taco 3 oz chicken, cooked1 small low carb whole-grain tortilla2 T corn2 T black beans (I omit these and add 1 oz of chicken since I am allergic to beans)2 T salsa2 T fat free sour cream1/2 yellow squashCombine chicken, corn, beans,  yellow squash, salsa and sour cream together.  Put all on tortilla.  Yummy!  NOTE:  I […]
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